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Helps the team
to navigate life’s
ups & downs

Marks & Spencer

Want more creative ways to support your teams' wellbeing? Find out more here

 

Proudly support over 289,224 employees across the UK

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of all working days
lost due to ill health
comes down to stress

50%

My Time will help you to improve
& protect your team's mental health

Everyday ideas for better wellbeing

Mindfulness puzzles & activities 

Encourage your people to break down barriers
Proactive & preventative mental wellbeing

Our mission is to help employees become more intentional about their wellbeing 

Changing the way we work - perfect for
a wellness week

Spotify

Hassle free & flexible

Customise for your team

Support a mentally healthy workplace

Sign-post the right care at the right time

Start a conversation

Inspire colleagues to become more self aware of what drives their wellbeing 

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Trusted by...

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Every book
sold supports

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Proactive & preventative mental wellbeing

For me it's personal. On October 18, 2016, I collapsed during a sales meeting. I lost my breath & shortly after I lost consciousness. I suffered a severe panic attack brought on by stress at work

A year later, my team & I began an intrepid mission to help improve & protect mental wellbeing in our busy world

George Kiley, Founder

 

Taking a different approach to health & wellbeing gets better results.
But don't just take our word for it...

Empower colleagues to develop the knowledge & confidence to look after their own mental health & others


The Chartered Insurance Institute

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