Proactive approach to employee wellbeing

Marks & Spencer

Want more creative ways to support your teams' wellbeing? Find out more here


Proudly support over 158,224 employees across the UK

of all working days
lost due to ill health
comes down to stress


My Time will help you to improve
& protect your team's mental health

Everyday ideas for better wellbeing

Mindfulness puzzles & activities 

Encourage your people to break down barriers
Proactive & preventative mental wellbeing

Looking for employee support during Covid-19? Find out more here

Changing the way we work - perfect for
a wellness week


Hassle free & flexible

Customise for your team

Support a mentally healthy workplace

Sign-post the right care at the right time

Start a conversation

Trusted by...

Give it a personal touch

Every book
sold supports

Proactive & preventative mental wellbeing

For me it's personal. On October 18, 2016, I collapsed during a sales meeting. I lost my breath & shortly after I lost consciousness. I suffered a severe panic attack brought on by stress at work

A year later, my team & I began an intrepid mission to help improve & protect mental wellbeing in our busy world

George Kiley, Founder


Taking a different approach to health & wellbeing gets better results.
But don't just take our word for it...

Empower colleagues to develop the knowledge & confidence to look after their own mental health & others

The Chartered Insurance Institute

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A business unit of One Connected Community Ltd.
Royal Borough of Greenwich, London
Registered England & Wales. No: 9405107

Contact  020 88193122