Helps the team
to navigate life’s
ups & downs
Marks & Spencer
Want more creative ways to support your teams' wellbeing? Find out more here
Proudly support over 289,224 employees across the UK
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of all working days
lost due to ill health
comes down to stress
50%
My Time will help you to improve
& protect your team's mental health
Everyday ideas for better wellbeing
Mindfulness puzzles & activities
Encourage your people to break down barriers
Proactive & preventative mental wellbeing
Our mission is to help employees become more intentional about their wellbeing
Changing the way we work - perfect for
a wellness week
Spotify
Hassle free & flexible
Customise for your team
Support a mentally healthy workplace
Sign-post the right care at the right time
Start a conversation
Inspire colleagues to become more self aware of what drives their wellbeing
Trusted by...
Every book
sold supports
Proactive & preventative mental wellbeing
For me it's personal. On October 18, 2016, I collapsed during a sales meeting. I lost my breath & shortly after I lost consciousness. I suffered a severe panic attack brought on by stress at work
A year later, my team & I began an intrepid mission to help improve & protect mental wellbeing in our busy world
George Kiley, Founder
Taking a different approach to health & wellbeing gets better results.
But don't just take our word for it...
Empower colleagues to develop the knowledge & confidence to look after their own mental health & others
The Chartered Insurance Institute
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