top of page

Helps the team
to navigate life’s
ups & downs

Marks & Spencer

Want more creative ways to support your teams' wellbeing? Find out more here

Employee product

Proudly support over 289,224 employees across the UK

Getty Images Logo.png
Diageo logo
Unum_LOGO_CMYK (1).jpg

of all working days
lost due to ill health
comes down to stress


My Time will help you to improve
& protect your team's mental health

Everyday ideas for better wellbeing

Mindfulness puzzles & activities 

Encourage your people to break down barriers
Proactive & preventative mental wellbeing

Our mission is to help employees become more intentional about their wellbeing 

Changing the way we work - perfect for
a wellness week


Hassle free & flexible

Customise for your team

Support a mentally healthy workplace

Sign-post the right care at the right time

Start a conversation

Inspire colleagues to become more self aware of what drives their wellbeing 

Happy & Healthy.jpg

Trusted by...


Every book
sold supports

Mental health research and prevention

Proactive & preventative mental wellbeing

For me it's personal. On October 18, 2016, I collapsed during a sales meeting. I lost my breath & shortly after I lost consciousness. I suffered a severe panic attack brought on by stress at work

A year later, my team & I began an intrepid mission to help improve & protect mental wellbeing in our busy world

George Kiley, Founder


Taking a different approach to health & wellbeing gets better results.
But don't just take our word for it...

Empower colleagues to develop the knowledge & confidence to look after their own mental health & others

The Chartered Insurance Institute

Sign-up to the My Time newsletter

Fill in your details here to receive our monthly email with feel good tips, product launches and updates. We will not share your information with any third parties and you can unsubscribe at any time

Featured in

bottom of page