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Helps me to feel sharp, focused & ready to take on the day

Chef

 

Proud to support over 96,000 people across the UK

Great idea. Self-care is so important given the pressures of modern life


Bethan, Nurse

My Time might just change your life

Everyday tips for better wellbeing

Mindfulness puzzles & activities
  

Space to doodle & create 
 

Mindfulness
Reduce stress

Improve motivation
Perform your best

Inspiration each day
Happy & healthy

Every book
sold supports

This book might just change your life

For me it's personal. On October 18, 2016, I collapsed during a sales meeting. I lost my breath & shortly after I lost consciousness. I suffered a severe panic attack brought on by stress at work

A year later, my team & I began an intrepid mission to help improve & protect mental wellbeing in our busy world

George Kiley, Founder

 

Taking a different approach to health & wellbeing gets better results.
But don't just take our word for it...

Helps me to feel sharp focused & ready to take on the day


Janet, Chef

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A business unit of One Connected Community Ltd.
Royal Borough of Greenwich
27 Greenwich South Street, London, SE10 8NT
Registered England & Wales. No: 9405107

Contact  020 88193122