Proud to support over 96,000 people across the UK
Great idea. Self-care is so important given the pressures of modern life
My Time might just change your life
Everyday tips for better wellbeing
Mindfulness puzzles & activities
Space to doodle & create
This book might just change your life
For me it's personal. On October 18, 2016, I collapsed during a sales meeting. I lost my breath & shortly after I lost consciousness. I suffered a severe panic attack brought on by stress at work
A year later, my team & I began an intrepid mission to help improve & protect mental wellbeing in our busy world
George Kiley, Founder
Taking a different approach to health & wellbeing gets better results.
But don't just take our word for it...
Helps me to feel sharp focused & ready to take on the day
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